Massage Blog
Massage and Knee Replacement Recovery
Although post-surgery massage can come with unique challenges, massage therapy can play a crucial role in the recovery process. Time-intensive, concentrated massage can benefit not only massage near the surgery site, but also in other affected areas. The massage therapist has the ability and time to really work on those issues affecting the whole body.
What is Deep Tissue Massage?
Deep Tissue Massage is a modality in massage that focuses on the deepest layers of muscle tissue, tendons, and fascia by using firmer pressure along with slow, firm strokes using fingers, elbows, forearms, and the palms of the hands to reach the deeper layers of muscle and connective tissue to get them to release.