Massage Blog

Massage and Knee Replacement Recovery
Stacy Pickhardt Stacy Pickhardt

Massage and Knee Replacement Recovery

Although post-surgery massage can come with unique challenges, massage therapy can play a crucial role in the recovery process. Time-intensive, concentrated massage can benefit not only massage near the surgery site, but also in other affected areas. The massage therapist has the ability and time to really work on those issues affecting the whole body.

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What is Myofascial Release Technique? (MFR)
Stacy Pickhardt Stacy Pickhardt

What is Myofascial Release Technique? (MFR)

Myofascial massage techniques involve the therapist applying forces (light pressure) in opposing directions, which relaxes the tissues. It can help ease pain and increase mobility in the tissues and surrounding muscles.

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