Massage Blog
What is Myofascial Release Technique? (MFR)
Myofascial massage techniques involve the therapist applying forces (light pressure) in opposing directions, which relaxes the tissues. It can help ease pain and increase mobility in the tissues and surrounding muscles.
What is Neuromuscular Massage?
Neuromuscular Massage Therapy (NMT) is highly effective for clients who present with chronic pain and is often successful in reducing or eliminating even longstanding painful conditions. Muscles that are in spasm will be painful to the touch.